Chakradance™ & Shimmer with Stephanie

Chakradance™ is a gentle yet powerful movement practice that blends Jungian psychology, chakra-resonant music, free-flowing dance,
visualisation and mandala art, to support emotional healing and inner balance. 

Unlike traditional dance, there are no set steps to follow and no 
experience needed. Chakradance™ invites you to move in a way that feels natural to you, allowing you to reconnect with your inner world, away from the noise of everyday life.

Each session is designed around each of the seven main chakras- our body's energy centers- helping to release stuck emotions, awaken
creativity, build confidence and restore a deeper sense of well-being.